Taking Care of Me
“There’s no better way to energize your body, mind, and spirit than by taking care of yourself.” – Stephanie Tourles
When I start up the Awesomeness again in January, the focus of all my goals will be on taking better care of myself. A variety of events over the last month or two have made me keenly aware of how much I claim to take care of myself, how little I actually DO take care of myself, and how incongruous that behaviour is with the goals and lifestyle I hope to achieve.
I’m trying to amass all kinds of self-care ideas and inspirations, and I would love it if anyone reading this (all 2 of you!) could share their favourite ways to take care of yourself!
“Simple kindness to one’s self and all that lives is the most powerful transformational force of all.” – David R. Hawkins
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