Water water everywhere!
Goal #1 is done! I had my 64oz of water every day last week, which was a nice way to start off this new strategy.
Do you ever find that when you are focusing on something, suddenly it is everywhere? Elastic Waist had a two posts (here and here) about drinking enough water. After my spa trip on Sunday, the esthetician told me to drink lots of water because what I had done (the Seaside Scrub at Beverly’s) can be dehydrating. It seemed like everywhere I turned over the last week, water came up.
Either way, now it’s on to goal #2 – 10 each – pushups ,
rollups*, lunges and squats. I’ll keep you posted!
(I’d still love suggestions for weeks 3-10!)
* I’ve removed the rollups this week because I’ve been feeling nauseous, and I’m not messing with the stomach anymore than I have to!
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