BLD Week 1

17Dec07

Well, I’ve done one week. Yay!
It’s a slow adjustment, which I’m allowing myself. I think that Phase 1 will end up being 6-10 weeks long for me, rather than the minimum 4 weeks. I’ve done well with the eating breakfast, lunch, dinner and a snack every day. I’ve been exceptionally good at not eating [...]

Filed under: dieting   |  2 Comments