September Goals

27Aug07

So it’s almost the end of the month, and time for back-to-school! That means it’s also time to assess how I did on my August goals, and set some new ones for September.

Weight goal = 190 by the first day of school (Sept 4th).

HAHAHAHAH. That is me laughing at how not even CLOSE this was [...]

Filed under: dieting, education, fitness, goals, nutrition   |  2 Comments

Week One, Day One.

27Aug07

What the hell was I/am I thinking??
Week One, Day One of Ct5K is a 5 minute warm up, 20 minutes of intervals (60s run, 90s walk), and a 5 minute cool down. Thanks to the Ullreys podcasts, I don’t have a watch to stare at – just have to keep listening to my iPod.
I *am* [...]

Filed under: fitness, goals, health   |  4 Comments