Aware.

23Jul07

One more for today: a repost from WhyMommy.
“We hear a lot about breast cancer these days. One in eight women will be diagnosed with breast cancer in their lifetimes, and there are millions living with it in the U.S. today alone. But did you know that there is more than one type of breast cancer?
I [...]

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Trade.

23Jul07

So I was all pumped to start Ct5K on August 1st. I had a plan to do “week zero” walks to get myself back into getting my shoes on and getting out the door. Then I woke up last week and have spent every morning since then absolutely miserable – my allergies have been beating [...]

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Goals

23Jul07

So I have all these goals. Great, that’s a start.
Now how the heck do I make them happen? What do I need to do to achieve them?
My Big Project for the week is to try to figure out my true motivations behind my weight loss, health and fitness goals. It’s some rough territory I’m in [...]

Filed under: body, dieting, fitness, goals, health, inspiration, nutrition   |  1 Comment